What is your ritual before going to sleep

Masturbate extensivevely for about three hours, to my waifu, not stopping until the "climax" and then go to sleep after my ritual to her has been performed.

Not really anything interesting to write home about tbh. I'll wash up/brush teeth. Probably watch anime or play a game for a little bit and then I'll go to sleep.

Listening to my tunes.

well me and my sister play "Quick draw" for some reason before going to bed. idk why

I usually listen to music for about an hour or two. Then I do the practical stuff like teeth brushing. After that, lately I'll light a candle or two. I'll let it burn for a bit and then go to sleep.

Put PJs on
Brush teeth
Get in bed
Stare at ceiling for hours
Eventually get to a point where my tired brain is being random or existential
Fall asleep

Kinda embarrassing but I have very strict skincare routine before going to bed like Face mask, toner and stuff...Thanks to my mom it has become a habit now. Also cleaning my room. I can't go to sleep if I don't clean something.......

Well, putting casual preparations aside, it varies on the day. Sometimes, listening to some Music before sleep goes a long way. Watching a certain Show / Movie or playing a Game could work pretty well too. It is easier for me to relax when everything for the day has been checked. Plus, some good Lovemaking or Masturbation depending at that time. Releasing the tension is good. Nothing like a satisfied sleep. The same can be told about Exercising in general. A good Workout does wonders. Feeling exhausted? All the better once you go to bed. Lastly, a Shower would be refreshing. Take that chance when it appears !!!!

Shower
Wash face, brush teeth
Leave products in hair for overnight if I washed my hair, otherwise I tie it up in a loose bun
Moisturize
Floss through braces
Call out to my cat to come sit on my bed
Cuddle up with cat
Chat with partner on messenger before he needs to sleep
Usually watch YouTube until I fall asleep

Usually close up chat conversations
Brush my teeth
Rinse off face
Change clothes
Braid hair
Plug in phone by bed
Set alarm to wake up
Drink water
Fix Blankets
Say final goodnight to my fiance
Sleep

When I lived at home and not in my dorm I had A LOT more routines to it including "fixing the location of the fan" "closing all the closet doors and making sure it was" "setting up the binder by the door so the door is a specific amount open" "fixing the blinds and window specifically" and then like... one or two things I dont remember XD

I decorate my bedroom as my class room ; sleep immediately