Across each line of colors there are 6 sets of adjectives. Place the number 6 above the set of adjectives that best describe you; a 5 above to the adjectives that describe you next best; a 4 above the next best adjectives; etc.
High scorers are generally more sensitive, emotional and prone to feelings that are upsetting, such as guilt or sadness. Low scorers are emotionally secure, resistant and relaxed individuals even under very stressful conditions.
It measures your preferences and attitudes in dealing with people. Extraverts tend to be outgoing, active, and high spirited. Introverts tend to be reserved and cautious.