OUTSIDE

1.Smoky Eyes Makeup Tips LorealParisUSA.com/Smokey-Eye
Learn How To Get A Seductive Smoky Eye Look From L'Oréal Paris Experts

2.Hair - wash it every day, but don't use conditioner every time. Washing less frequently or using conditioner every day will lead to greasy hair. Comb it daily.

3.Eyebrows - comb and/or tweeze them regularly to keep them well groomed.

4.Eyes - if you have red, bloodshot, itchy eyes, get eyedrops and use them regularly. Get plenty of sleep to avoid puffiness.

5.Nose - blow your nose, don't pick it. Always blow your nose before leaving the house and check to make sure there's nothing left.

6.Lips - Every night put a little petroleum jelly on your lips before bed and wipe it off in the morning. You can also slather on any moisturizing lip balm.

7.Teeth - Brush twice a day. Floss at least once a day. If you have very crooked teeth, consider braces. Realize that you may not like them while they're on, but you will like the results!

8.Face - If you have acne don't feel bad. Everyone gets pimples sometimes, yes, even celebrities. Make sure to wash your face morning and night, use an oil free facial moisturizer, and go easy on the makeup!

9.Clothes - What items you choose to wear isn't nearly as important as fit and colour. The colours of your clothes should look good on you as well as look good together. Don't wear any piece of clothing that doesn't fit you. Sizes are just numbers/letters, you're going to look and feel much better in clothes that fit you, even if that means going up a size or two.

10.Nails - Don't bite your nails! Get an anti-bite polish from the drugstore and keep it on all the time. Keep your nails trimmed and filed to a reasonable length. If your nails are painted touch them up in the evenings and remove the polish as soon as it gets beyond the point of touch ups.

11.Hands and feet - buy plain white cotton gloves and socks. Before you go to sleep put on plenty of lotion and then the socks and gloves. When you wake up, your skin will be super soft.

12.Makeup - Keep it natural! Do not wear foundation, it looks extremely fake on young people and often leads to more or worse acne. Just use concealer on any spots, a little bit of powder to keep the shine away, and some mascara and lipgloss. You can curl your lashes if you want to. Save eyeshadow, blush, and lipstick for special occasions.

13.Accessories - Earrings, rings, necklaces, and bracelets are up to you. Just be sure not to overload yourself, if you're wearing big or dangly earrings keep all other accessories to a minimum.

14.Shoes - Again, the style is up to you, just be sure they fit!

15.Exercise - Always remember to warm up and cool down! If you don't you'll be so sore after your workout that you won't be able to work out next time you're supposed to.

16.INSIDE

17.Be kind to people. Don't ever bully anyone or gossip about someone. Don't yell at or make fun of people.

18.Compliment people! If someone is wearing an amazing dress or you love your friend's new haircut, tell them!

19.The golden rule. Treat people how you want to be treated.

20.Have good manners. There are many books on manners easily available, pick up and read a few of them.

21.Do your school work or regular work. Getting good grades will make you feel good about yourself, and it's incredibly important for your future. Get all assignments (school and work related) in on time, and in good condition.

22.Don't be afraid to ask others for help when you need it - and don't neglect to help others when they ask for it.