Since ancient times, sports have been regarded as the most primitive, original and most direct way to express human’s emotion! What type of relationship do you have with sports and mind/body health? Find out with this quiz!

1) Do you take the stairs or the elevator?
a) stairs
b) elevator

2) How many push-ups do you think you can do?
a) As many as I put my mind to.
b) Not many, but I envy people who can do more than three.

3) Which is your favourite sport or activity to participate in?
a) a triathlon
b) watching people participate in a sport or activity (a dinner party doesn’t count!)

4) What's your idea of the perfect vacation?
a) snowboarding Everest!
b) a never-have-to-lift-a-finger cruise!

5. After school you-
a) Do some sort of sport practice
b) Hit the mall or gossip

6) Do you own a pair of sneakers?
a) Of course, millions
b) A kind of, does it count if it has duct tape on it?


Now, count the number of times you answered “A”:

A: 4- 6 out of 6
You love sports and love to hang with boys. You are in good shape, have a favourite team and sporty friends. You never give up and always reach for a goal. You are not evasive or cynical, instead, you never mind to show people your sunny smile, and you are able to handle adversity in your own way. In a word, you are a sunny girl with charming smile!

A: 1- 3 out of 6
You really don’t like sports! But you should….go to your local gym, ice rink, or dance studio and test your skills! Maybe you are more interested in fashion but try with wearing sporty little outfits that are still cute! Sports keep us healthy and benefit to our skin and shape. Besides, research show that sports like swimming and volley ball could give a lot of mental energy, therefore could help realize your dreams!