Breathing in, I calm my body.
Breathing out, I smile.
Breathing in,
there is only the present moment.
Breathing out,
it is a wonderful moment.
Thich Nhat Hanh
The way I choose to perceive life makes all the difference. When i choose to see life as a gift - it is. When I am grateful, I am alive. Gratitude opens the door to freedom. And being grateful is simple.