There's nothing you can do to make yourself grow. If you want to avoid stunting your growth, don't lift weights, don't smoke, don't drink, don't do drugs, and don't overdo it with the caffeine.
If you're only 14, you still have about 4 or 5 years to grow. If you just recently started puberty, you might expect a big growth spurt soon.
If you started puberty a while ago and already had a growth spurt, don't expect too much, but don't rule out growing.
If both of your parents are very short, don't expect much either.
There's nothing I can do to help you but I advice you to drink lots of milk. & ofcourse you suppose to grow up till the age of 18. It also depends of how tall your other family members are. don't worry , maybe you'll become taller when you'll be older ;)
UMMMMMMMMMM..................................................................................................GO ASK UR DOCTOR.............................................................HOW AM I SUPPOSED TO KNOW......................................................SEERIOUSLY ASK UR DOCTOR..................................NOT JOKIN................................GO ASK..................................RIGHT NOW.......................................................HOPE THIS HELPED............................................PROBALLY NOT...........................................................MAYBE IT DID........................................IM GONNA STOP NOW
posted over a year ago
this is from the questin maker and by the way ur REALY funny lol
Playing sports like volleyball and basketball is the fastest and most effective way to help you gain height. Apart from that, you shoud have a full, healthy diet and avoid things like alcohol, caffeine and smoking that can slow down a teen's physical development.
i'm only just over 5ft and i'm nearly 16! it doeant look like i'm going to grow anymore so will just have to accept that being small is for me.you can always wear heels.
anyway they always say that the best things come in small packages xx
