Cross Country Running

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Cross Country Running Question

What do you do when you have a pulled muscle?

I pulled a muscle during a track workout a few days ago.
 jinxuomeasoda posted over a year ago
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Cross Country Running Answers

gchristianson17 said:
for a pulled muscle u just strech even when it hurts-alot but for a cramp u wanna breath (when u inhale ur stomach goes out and exhale ur stimach goes in) enjoy!
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