answer this question

Vegetarians Question

can anyone give me any advice about what the vegetarian life style is all about cause i want to try it and i need information that can help me on this! thanks in advanced for your help!!!

i love the way vegetarians feel about animals. i love them but hate when they go into the slaugter houses!!!!!1
 jbiebs22 posted over a year ago
next question »

Vegetarians Answers

SouthParkSmart said:
Congratulations! By choosing the vegetarian lifestyle, you can be proud that you're helping animals, your body, and the environment, as well as helping to stop world hunger.

There are several different types of vegetarians. I'm a lacto-ovo (I eat milk products and eggs), lacto (milk is the only animal product) and ovo (eggs are the only animal product). There are also vegans, who don't eat any animal products at all.

As far as nutrition goes, you should take a vitamin suppliment whether or not you're a vegetarian. You can buy books on this subject of vegetarian/vegan nutrition, and there are a lot of internet sources. However, don't let anyone tell you that being a vegetarian is dangerous. It's the opposite. As long as you eat a balanced diet (fruits, veggies, whole grains, calcium, and protein sources like soy) you should be fine.

If you have any additional questions, I would love to answer them!
select as best answer
posted over a year ago 
*
i cannot thank you enough! i am so glad. you rock SouthParkSmart. your advice is amazing!
jbiebs22 posted over a year ago
*
Aww, thank YOU. Your comment made my day! :-)
SouthParkSmart posted over a year ago
next question »