New research has overturned one of the most fundamental beliefs among doctors treating heart attacks: that opening a blocked artery is always a good idea, even days or weeks later.
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huuep
over a year ago
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2 fans
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There is a mountain of information available telling you how to lose weight. However there is precious little guidance telling you how to maintain your body weight. Here's a list to get you started.
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1 fan
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If you find that you have been dying of boredom on the treadmill lately, here are some ideas to keep things interesting.
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2 fans
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KFC to use zero trans fat oils in Original, Extra Crispy, Crispy Strips, Wings, Boneless Wings, Buffalo and Crispy Snacker Sandwiches, Popcorn Chicken and Twisters. Chicken Pot Pie and Biscuits still uber-bad.
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michael
over a year ago
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2 fans
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Getting in shape for the world class Navy SEALs is no walk in the park. However, if you can push yourself to the limit, then the rewards will be great! Here's the detailed regimen.
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greedo
over a year ago
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5 fans
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This is the best collection of nutrition facts for restaurants and fast foods. And it easily imports data into your FitDay account. Awesome!
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Reprinted from a New York Times article. Discusses the research of Prof. Brian Wansink who studies the psychology behind snacking and portion control and the impact of how packaging influences how much we eat.
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greedo
over a year ago
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1 fan
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Recent studies show that green tea can help greatly in the process of losing weight. It does it by increasing the body's metabolism. If consumed regularly, it can help you burn as much as eighty calories extra.
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papa
over a year ago
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1 fan
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Great advice for both casual and more serious runners.
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Wired writes about the history of weight-loss drugs.
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tallguy
over a year ago
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1 fan
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