Diet and Exercise Question

How many calories does an almond have?

I have heard that it has only 1 but I have read more that 1...I am confused.

tatia posted over a year ago

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huddysmacked said:

It does have more than 1 it was 7. link

posted over a year ago

thnx:)

tatia posted over a year ago

lol its just an almond!

nessienjake posted over a year ago

hahaha well i know some peple want to turn there life around.Like my friend is chubby and is not eating any sweets.good for her!!!

JBieberrockz posted over a year ago

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